Tagged: depressive episode

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the blues (poem)

This week has been a roller coaster, highs and lows… but pervasive lows. I’m hanging in there, because I am aware that the blues can be a bit of an illusion and my goal is to seek out some new colors. I wrote a spontaneous little poem to capture what I am feeling to document this depressive episode.

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depression defined… (poem)

When I was asked what depression really feels like it sparked this piece. I think a lot of people misunderstand depression because they think it is just being sad and can’t figure out why you can’t just “shake it off.”

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